Yoga for Fitness
Ø Type :- Institutional & Remote.
Ø For any Age group.
Ø Duration:- 4 hrs × 3 days.
Ø USP :-
· Guidance from qualified faculty.
· Practical coaching from well trained instructors.
· Research based design of course.
· Personal customised attention.
· Understanding Real Yoga.
· Panchakosha concept (Layers of Existence).
· Yoga philosophy of disease.
· What is Happiness?
· What is the reality?