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    Yoga for Beginners

    Yoga for Fitness

    Ø Type :- Institutional & Remote.

    Ø For any Age group.

    Ø Duration:- 4 hrs × 3 days.


    Ø USP :-

    · Guidance from qualified faculty.

    · Practical coaching from well trained instructors.

    · Research based design of course.

    · Personal customised attention.

    Ø Benefits:-

    · Understanding Real Yoga.

    · Panchakosha concept (Layers of Existence).

    · Yoga philosophy of disease.

    · What is Happiness?

    · What is the reality?

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